#451 BITESIZE | A 103-year-old Doctors #1 Secret to Health and Happiness | Dr Gladys McGarey
Today\u2019s guest is the oldest person I\u2019ve ever welcomed onto my show, and what a great pleasure it was for me to do so.\xa0\n\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\nToday\u2019s clip is from episode 394 of the podcast with Dr Gladys McGarey.\n\nShe\u2019s 103 years old, co-founder of the American Holistic Medical Association, and author of the fantastic book, The Well-Lived Life: A 102-year-old Doctor\u2019s Secrets to Health and Happiness at Every Age.\n\nFor many of us, finding our purpose in life feels like an optional extra when we\u2019re busy working, raising children or caring for parents. It can be hard to know who we really are or what we want out of life. But Gladys insists we should still strive to identify our reason for getting out of bed every morning.\nGladys believes each of us holds a unique purpose - a true reason for being here. And in this clip, she invites you to find yours.\n\nThanks to our sponsor\xa0https://www.drinkag1.com/livemore\n\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts\xa0https://apple.co/feelbetterlivemore. For other podcast platforms go to\xa0https://fblm.supercast.com.\n\nShow notes and the full podcast are available at drchatterjee.com/394\n\nDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.