#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today\u2019s guest highlights, life is short; all of us have less time than we think to make the changes we want to make.\n\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\nToday\u2019s clip is from episode 320 of the podcast with best-selling author and speaker, Robert Greene.\n\nIn this clip he shares how meditation can help us gain a better understanding of who we really are, and why self awareness is key to creating lasting change in our lives.\n\nThanks to our sponsor\xa0https://www.drinkag1.com/livemore\n\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts\xa0https://apple.co/feelbetterlivemore. For other podcast platforms go to\xa0https://fblm.supercast.com.\n\nShow notes and the full podcast are available at drchatterjee.com/320\n\nDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.