#393 BITESIZE | Is Everything You Know About Depression and Anxiety Wrong? | Johann Hari
CAUTION ADVISED: this podcast contains swearing.\n\nFor the past few decades, almost every year, levels of depression and anxiety have increased across the Western world. But why?\xa0\n\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\xa0\nToday\u2019s clip is from episode 94 of the podcast with the brilliant Johann Hari.\xa0\n\nJohann went on a forty-thousand-mile journey around the world to interview leading experts about what causes depression and anxiety, and what solves them. In this clip he explains that although we\u2019ve been told a story that drugs are the solution, in many cases the cause is not in our biology but in the way we live.\xa0\n\nThanks to our sponsor\xa0https://www.drinkag1.com/livemore\n\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts\xa0https://apple.co/feelbetterlivemore. For other podcast platforms go to\xa0https://fblm.supercast.com.\n\nShow notes and the full podcast are available at\xa0drchatterjee.com/94\n\nFollow me on\xa0instagram.com/drchatterjee\n\nFollow me on\xa0facebook.com/DrChatterjee\n\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.