#347 BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla
Most of us would agree that a healthy diet \u2013\xa0whatever that means to the individual \u2013\xa0is vital to our wellbeing. But can the right foods actually prevent and even cure illness?\xa0\n\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\nToday\u2019s clip is from episode 269 of the podcast with my good friend\xa0Dr Rupy Aujla.\n\nRupy\xa0defied medical expectations and reversed his heart condition by transforming his diet. In this clip, we discuss why food can be medicine and\xa0how you can eat your way to better health.\n\nThanks to our sponsor\xa0http://www.athleticgreens.com/livemore\n\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts\xa0https://apple.co/feelbetterlivemore. For other podcast platforms go to\xa0https://fblm.supercast.com.\n\nShow notes and the full podcast are available at\xa0drchatterjee.com/269\n\nFollow me on\xa0instagram.com/drchatterjee\n\nFollow me on\xa0facebook.com/DrChatterjee\n\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\xa0\n\n\nHosted on Acast. See acast.com/privacy for more information.