Today\u2019s episode is an introduction to my first Ask Me Anything (AMA) episode.\xa0This is available in full on the members option of my podcast where you can find ad-free episodes as well as AMA episodes where I answer questions posed by members.\xa0\nIn this clip, you can hear about why I now offer a membership option and I answer a question from members all about my morning routine. I talk about what I try to do every morning, how it has developed over the years and what I get out of my routine.\xa0I also share other options for a positive start to the day that I hope will be helpful to you.\nIf you enjoyed this episode, you can check out the membership offer at drchatterjee.com/membership.\nFollow me on\xa0instagram.com/drchatterjee\n\xa0\nFollow me on\xa0facebook.com/DrChatterjee\n\xa0\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\n Hosted on Acast. See acast.com/privacy for more information.