#223 BITESIZE | How To Work Less and Get More Done | Alex Pang
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better.\n\xa0\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\xa0\nToday\u2019s clip is from episode 118 of the podcast with author and former Silicon Valley tech consultant, Alex Pang.\n\xa0\nAlex realised that when he went on a sabbatical from work, he became more productive and, in this clip, he explains how we can all work less and get more done.\nThanks to our sponsor\xa0http://www.athleticgreens.com/livemore\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.\xa0\nShow notes and the full podcast are available at drchatterjee.com/118\n\xa0\nFollow me on\xa0instagram.com/drchatterjee\nFollow me on\xa0facebook.com/DrChatterjee\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\n Hosted on Acast. See acast.com/privacy for more information.