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Fear can hold us back in all aspects of our life and stop us from living a life filled with passion and deep fulfilment.\n\xa0\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\xa0\nToday\u2019s clip is from episode 126 of the podcast with psychologist Dr Pippa Grange.\n\xa0\nPippa believes most of us are performing at life, not living it - and in this clip, she explains why we should stop holding back, put fear aside and allow ourselves to live the life we want to live.\nThanks to our sponsor\xa0http://www.athleticgreens.com/livemore\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.\n\xa0\nShow notes and the full podcast are available at drchatterjee.com/126\n\xa0\nFollow me on\xa0instagram.com/drchatterjee\nFollow me on\xa0facebook.com/DrChatterjee\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\n Hosted on Acast. See acast.com/privacy for more information.