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We all want to be happy, but what truly brings us happiness is often not what we think.\n\xa0\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\n\xa0\nToday\u2019s clip is from episode 54 of the podcast with behavioural scientist and author of the books \u2018Happy Ever After\u2019 and \u2018Happiness by Design\u2019, Professor Paul Dolan.\n\xa0\nPaul believes that happiness is subjective and if we free ourselves from the myth of the perfect life, we can each create a life that\u2019s worth living.\nThanks to our sponsor\xa0http://www.athleticgreens.com/livemore\nSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/3oAKmxi. For other podcast platforms go to https://fblm.supercast.com.\nShow notes and the full podcast are available at drchatterjee.com/54\n\xa0\nFollow me on\xa0instagram.com/drchatterjee\nFollow me on\xa0facebook.com/DrChatterjee\nFollow me on\xa0twitter.com/drchatterjeeuk\n\xa0\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\xa0\n Hosted on Acast. See acast.com/privacy for more information.