#180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart
It\u2019s easy to go through the motions every day and let life happen to us, but if we want to get the most out of life, we need a strategy.\nFeel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.\xa0Each week I\u2019ll be featuring inspirational stories and practical tips from some of my former guests.\nToday\u2019s clip is from episode 58 of the podcast with Dr. Tara Swart \u2013 neuroscientist, executive coach, and author of the best-selling book \u2018The Source\u2019.\nIn this clip, she explains how we can take back control of our lives by training our brains to create the life we want to live.\nShow notes and the full podcast are available at drchatterjee.com/58\nThanks to our sponsor http://www.athleticgreens.com/livemore\nFollow me on\xa0instagram.com/drchatterjee\nFollow me on\xa0facebook.com/DrChatterjee\nFollow me on\xa0twitter.com/drchatterjeeuk\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\n Hosted on Acast. See acast.com/privacy for more information.