Spinach or kale? Jeans or tracksuit bottoms? Running or swimming? They\u2019re not the usual questions my podcast guests have to ponder. But this week\u2019s episode is a special (and occasionally silly) one \u2013 it\u2019s our centenary so it\u2019s me in the hot seat. I thought I\u2019d take a break from interviewing and invite my good friend Dr Ayan Panja back on the show to ask the questions and have some fun.\nOf course, it\u2019s not all banter. Among the many topics we cover, Ayan and I talk about the milestone of reaching 100 episodes and how the podcast has evolved in that time. We discuss what I get out of the podcasting process as host \u2013 it has taught me mindfulness, trust, self-belief and expanded the role of \u2018doctor\u2019 in ways I never expected. We also discuss our favourite episodes and what it is that makes some conversations just flow. And Ayan asks me that all-important question: what\u2019s next?\nWhether you\u2019re new to this podcast or you\u2019ve been with me from the start, I\u2019d like to say a huge thank you for being part of the Feel Better Live More community. If you have any ideas for how you\u2019d like to see it develop, I\u2019m all ears.\xa0\nShow notes available at drchatterjee.com/100\nFollow me on\xa0instagram.com/drchatterjee/\nFollow me on\xa0facebook.com/DrChatterjee/\nFollow me on\xa0twitter.com/drchatterjeeuk\nDISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.\n Hosted on Acast. See acast.com/privacy for more information.