Empowering by Fitness with Rob Zender Week 3
Show 3 - Empowering by Fitness with Rob Zender
\nThis week we will be talking more about a \u201cCalorie Deficit.\u201d Why no diet works without a \u201cCalorie Deficit?\u201d The 2 greatest enemies in weight loss.. Ghrelin and Gravity!!! Also Rob gives his week 30 weight loss update and his 5 week official weigh in numbers.
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