Empowering By Fitness with Rob Zender Week 21
Empowering by Fitness with Rob Zender
\nThis week Rob talks about metabolism and the recent findings in the journal of science. Rob also talks about the great progress Rob\u2019s sister-in-law has had from starting weight loss 6 weeks ago. Is she on track? and did she make any mistakes? Yo-yoing can be a major component in overall failure.
\nRob gives his week 48 weight loss and post opt update: Nine weeks after skin surgery; How is the hole in Robs stomach healing and what did he learn at wound care. Rob is gaining weight, why?
\nEmpowering by Fitness with Rob Zender
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