Empowering By Fitness With Rob Zender Week 19
Empowering by Fitness with Rob Zender
\nThis week Rob flips the script and talks about helping someone gain weight. Rob helps 18 year old Josh plot a journey to gain weight the healthy way. How to gain without binging and over eating. You will be shocked the similarities between someone trying to gain weight and someone in extreme weight loss.
\nRob gives his week 46 weight loss and post opt update: Seven weeks after skin surgery; How is Rob doing and how is he dealing with the mental side of recovery from surgery.
\nEmpowering by Fitness with Rob Zender
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