Empowering by Fitness with Rob Zender Week 18
Week 18 Show July 29th 2021
\nEmpowering by Fitness with Rob Zender
\nThis week we will discuss more key words and phrases to help with day to day motivation. Rob talks about how important it is to stay consistent and the difference between failure and quitting.
\nRob gives his week 45 weight loss and post opt update: 6 weeks after skin surgery; removal of permanent stitches and how they have effected healing.
\nEmpowering by Fitness with Rob Zender
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