Podcasts News Fed By Ravens Media Empowering By Fitness with Rob Zender Week 14

Empowering By Fitness with Rob Zender Week 14

Published: July 1, 2021, 8 p.m.

Week 14 Show July 1st 2021

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Empowering by Fitness with Rob Zender 

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This week we will discuss the recovery ( Rob ) is taking from surgery. (Rob just had skin reduction surgery) and how is he doing week 2 post op? How is recovery going and has ( Rob ) had any issues with recovery. We will also be going over a review of our own personal journey and talking about the much needed subject of Motivation. How do we stay on our weight loss path with the everyday grind of life. How do we make weight loss fun and easy. 

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Rob gives his week 41 weight loss update: Two week after skin surgery; how well rob believes he has been recovering from surgery, and an update on his family and their vacation.

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