Fast Talk Femmes Podcast: How to Avoid Overtrainingwith Dr. Trent Stellingwerff

Published: May 16, 2023, 11 a.m.

Learn how to get the most from your training and fueling\u2014and avoid the pitfalls of overtraining\u2014with advice from a leading academic.\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices