97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen
b'Today our guest is\\xa0Menachem Brodie. Menachem is\\xa0the owner of\\xa0Human\\xa0Vortex\\xa0Training\\xa0& has\\xa0over a decade of\\xa0strength training and\\xa0coaching\\xa0experience.\\xa0As you\\u2019ll hear in this episode, Menachem has graciously gifted a chapter of his new book, \\u201cThe Vortex Method,\\u201d\\xa0to\\xa0Fast\\xa0Talk\\xa0listeners.\\xa0Visit\\xa0FastLabs.com/fasttalk97 to get your free download. Also\\xa0coming on the podcast today\\xa0is Red Bull athlete, and fellow podcaster, Payson McElveen.\\xa0Check out his pod \\u201cThe Adventure Stache." Visit Fa\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'