91: Beyond the Data: Training is not only About Numbers

Published: Jan. 3, 2020, 7 a.m.

In this episode, we're here to remind you that successful training is not determined by data and statics 100% of the time. Our main guest is\xa0former professional\xa0cyclist\xa0turned coach\xa0Julie Young, whose\xa0road racing\xa0career stretched\xa0over a decade with teams including\xa0Saturn\xa0and\xa0Timex.\xa0She\xa0continues to race\xa0and\xa0is currently part of the talented team behind\xa0the\xa0Kaiser\xa0Permanente\xa0Sports Medicine Endurance Lab\xa0in California.\xa0We\u2019re also joined by Coach\xa0Steve Neal,\xa0as well as\xa0Trek-Segaf\nLearn more about your ad choices. Visit megaphone.fm/adchoices