28: Why we need an off-season with Dr. Andy Pruitt
The VeloNews Fast Talk podcast is your source for the best advice and most interesting insight on what it takes to become a better cyclist. Taking time off can feel strange, but it\u2019s absolutely necessary. Why do you need an off-season? We sit down with Dr. Andy Pruitt to discuss the physiological and psychological needs of athletes, and how an off-season is crucial to meeting those needs.\nLearn more about your ad choices. Visit megaphone.fm/adchoices