218: Potluck Discussion: Ride Nutrition, Two Minute Intervals, and How to Quickly Get Your Form Back
b"Our hosts have a \\u201cpotluck discussion\\u201d about\\xa0athletes' different needs for carbohydrates, how 2-minute intervals compare to Tabata\\u2019s, and why current athletes can come back much quicker from time off.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"