205: The Physiology and Biomarkers of Recovery with Dr. Inigo San Millan

Published: March 3, 2022, noon

b'Dr Inigo San Millan, the coach of Tadej Poga\\u010dar, discusses the physiology of recovery, biomarkers of training and why we don\\u2019t want to be in a constant catabolic state.\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'