198: Favorite Workouts of Fast Talk All-Stars, Part 3
We ask every\xa0guest of\xa0Fast Talk\u2014coach, athlete, or scientist\u2014to describe their favorite workout\u2014the what, why, how, and when.\xa0\nIn this episode, we\xa0share the favorite workouts of legendary physiologist Dr. Ed Coyle, coach Jeff Winkler, pro off-road racer and coach Hannah Finchamp (who has since married and become Hannah Otto), coach Julie Young, physiologist I\xf1igo San Mill\xe1n, TrainingPeaks cofounder Dirk Friel, and cycling journalist Ben Delaney. \nAs each guest describes the specific details of their chosen workout, notice that it reveals a bit about their training philosophy and\xa0the \u201cstyle\u201d they bring to the execution and prescription.\xa0\nFor more workouts of Fast Talk All-Stars, check out part 1 and part 2 of this series.\nLearn more about your ad choices. Visit megaphone.fm/adchoices