109: The metabolic cost of your ridesis it the same for everyone?

Published: April 30, 2020, 6 a.m.

Today we have a classic, complex, Coach Connor special. We ask a question not many other physiologists are asking: Is an amateur\u2019s zone 2 ride (in a five-zone model) as physiologically taxing as a pro\u2019s zone 2 ride? We\u2019ll discuss what that means in much more detail with today\u2019s main guest Dr. I\xf1igo San Millan, lead physiologist for the UAE-Emirates WorldTour team. We\u2019ll also hear from physiologists Dr. Stephen Seiler and Jared Berg; Xert creator Armando Mastracci, and Mitchelton-Scott's Brent Boo\nLearn more about your ad choices. Visit megaphone.fm/adchoices