80. Loving Yourself with Bria
Do you feel connected to your body? Do you have "on days" and "off days"? If you have hormones (as we all do) then you answered yes. In this episode, Bria_period_whisperer, opens up about what lead her to deep dive into her hormonal health. We talk about everything from orgasms and sleep to her coming out as gay while married to a man. She reminds us that our bodies are our greatest source of information and teaches us how to listen and to stop numbing and ignoring what our body is trying to tell us. Listen to this vulnerable and real episode for strategies and tools to gain more self-awareness, self-acceptance, self-compassion and self-fulfillment. Find Bria here and here. Find Jenny here and here.