73. How to Love Your Internal Clock
What is the rush? Do you feel a sense of urgency? Do you feel rush, rush, rush? Do you force outcomes for safety and security? I have done a deep-dive into my own relationship with time and share all the juicy details here. How my inner child actually lead me into an organized religion and a marriage. Also, how I was repeating the same behaviors during the last five years of dating. How do you slow down? How do you quiet that loud internal clock? I give many self-love suggestions and practices in this episode that will help create patience, peace and calm in your life. Book mentioned is "Happy Mind Happy Life" by Dr. Rangan Chatterjee. Please reach out to me here and here.