72. How To Find Your True Belief Amidst Confusion
There is noise all around us, at our fingertips. Opinions, beliefs and information can be like harassment to our soul. In this episode I teach you how to navigate the noise with a 4 step process. This process will help you pause and self-connect with your true belief. With self-compassion I teach you to give yourself permission to evolve in your beliefs. When we find our true beliefs we have greater acceptance for ourselves and others. Find me here and here.