53. Self Love Quickie: Healing
How did Taylor Swift trigger Jenny? That is answered in this episode! What happens when you get triggered? When do you get triggered? Triggers are information and help us realize where more layers of healing are to be peeled back. We have a choice. We can either avoid, distract or numb ourselves from the healing or we can walk the path with the self love pillars. The pillars are discussed in this episode.
\nFind me on Instagram @jenny_drake_. I hope to connect with you VERY soon!