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Welcome back to the Evolve Move Play podcast!\n\nIn today\u2019s conversation we are joined by the one and only Tim Shieff!\n\nIn the late 2000\u2019s Tim was one of the best and most well known parkour athletes in the world, and in today\u2019s discussion we will be hearing about the personal and professional struggles he faced that would lead him on a tumultuous journey for a healthier, more sustainable lifestyle. \n\nAlong the way Rafe will share parallels of his own journey for personal health and healing, including the role that childhood trauma plays in physical ailments and injury, therapeutic practices he\u2019d employed to overcome these issues, and the deep work that has been required to repair and rejuvenate his closest relationships. \n\nThey will also talk at length about the way all of this has evolved their understanding of human movement and the way that they view their roles as coaches and mentors. \n\nThis is a very rich discussion that you won\u2019t want to miss out on. \n\nIf you enjoy the conversation, be sure to like, subscribe, and check out Tim\u2019s work at the links provided below. \n\nTIMESTAMPS\n00:00 - The Search for Fulfillment\n19:15 - The Disillusionment at the Top\n32:19 - Leaving Veganism\n45:34 - Rafe\u2019s Own Story \n53:55 - MDMA, Psilocybin and Family Trauma \n01:15:46 - The Weck Method, Rope Flow & Body to Object Practices \n01:27:46 - Biomechanics, Movement Strategies, and the Biopsychosocial Model\n\n\nTIM\u2019S LINKS\n- Web: https://www.wayoftherope.com/\n-IG: https://www.instagram.com/timsgym\n-IG: https://www.instagram.com/wayoftherope/\n-YouTube: https://www.youtube.com/@Tims_Gym\n\nEMP | Visit Us Online\n- EMP Website: https://www.evolvemoveplay.com\n- EMP Substack: https:///evolvemoveplay.substack.com\n- IG: @RafeKelly - https://www.instagram.com/evolve.move.play/\n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement\n- Twitter: @rafekelley - https://x.com/rafekelley\n- YT Subscribe: www.youtube.com/user/Faelcind?sub_con...\n- Become a Patron: www.patreon.com/rafekelley\n\nEMP | Work With Us\n-Seasonal Retreats: https://www.evolvemoveplay.com/Retreats\n-Weekend Workshops: https://www.evolvemoveplay.com/weekend-workshops/\n-Online Courses: https://www.evolvemoveplay.com/courses/