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If you missed the first half of our conversation with Paul, go and give that a listen first!\n\nThis half of the conversation centers around our perspectives on meaning, spirituality and how they interact with health and fitness. \n\nPaul is one of the first people in the fitness industry to really start a deeper conversation around how our physical practices can impact how we experience well being in the world. \n\nHowever, there's also an interesting dynamic to our conversation because we do have some differences in opinion and various tensions in how we see things. \n\nI think we explore those differences in a really constructive and interesting way and I\u2019m sure this conversation will serve as a solid foundation for further discussions moving forward. \n\nIf you are a person who has spent time trying to understand the process of integrating meaning and spirituality into your physical practices, this will be a rich and fruitful conversation for you to check out. \n\nRemember to hit the thumbs up, subscribe if you aren\u2019t, and hit the notifications icon so you can stay up to date on the latest EMP Podcast episodes!\n\n============\nLearn More about Paul Chek\n\nWeb: chekinstitute.com\nPodcast: chekinstitute.com/podcast/\nIG:@paul.chek\nTwitter: @paulchek\n\n============\nBooks Mentioned in this Episode:\n\nHow to Eat, Move and Be Healthy by Paul Chek\nhttps://www.amazon.com/gp/product/1583870121/ref=as_li_tl?ie=UTF8&tag=evolvemovep09-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1583870121&linkId=7b0f6696ff20f61cb5cfbec229dd6d47\n\nReligious But Not Religious: Living a Symbolic Life by Jason E. Smith\n\nFinite and Infinite Games by James P. Carst\n\n============\n\U0001f938\U0001f332Looking to start your natural movement practice?\U0001f332\U0001f938 \nJoin our 30 day EMP Foundations program! Click below to sign up!\nhttp://courses.evolvemoveplay.com/Foundations\n\n\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \n\n\U0001f464 VISIT US ONLINE\n- EMP Website: https://www.evolvemoveplay.com\n- EMP Shop: https://shop.evolvemoveplay.com\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/\n- Twitter: @rafekelley - https://twitter.com/rafekelley\n- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1\n- Become a Patron: https://www.patreon.com/rafekelley\n============