BROADCASTS.com

Our summer and autumn retreats are LIVE! We\u2019ve almost sold out for our Return to the Source, hurry and click the link to snag your spot or get signed up for our week long autumn retreat this October!\n\n\U0001f449 Want to join us on Zoom for a LIVE airing of an EMP Podcast? https://cart.evolvemoveplay.com/plus/ \n\nOnce a month, we\u2019ll be holding live conversations that you can be a part of! \n\nWith EMP Podcast Plus, you\u2019ll get a members-only \u201cbackstage pass\u201d and exclusive access to:\n\U0001f534 Monthly LIVE Zoom calls with Rafe Kelley & EMP Podcast guests\n\U0001f399 Ask your Questions Live to Movement + Meaning Experts after the show\n\U0001f4ac Access to EMP\u2019s distraction-free movement discussion community\n\U0001f4f9 Exclusive Monthly Response video from Rafe to member questions\n\U0001f45f Movement Challenges for your Daily Practice!\nand so much more...\n\nWe hope to see you soon in our thriving movement community! \n\nJust hit the link below to chat with us between shows and in the next live episode!\n\U0001f449 Join on https://cart.evolvemoveplay.com/plus/ \n\n============\n\nPeople have a lot of feelings and opinions about fear, but what exactly is it? \n\nHow does it show up in our mind and especially in our bodies? \n\nWhere do we draw the line between our trustworthy intuition that protects us from danger, and the loud, distracting self doubts that hold us back from reaching our fullest potential?\n\nThese questions are incredibly important because, like it or not, fear is a natural part of our humanity and as uncomfortable as it may be at times, we stand nothing to gain by habitually avoiding it. \n\nSo today I\u2019ve brought Flynn Disney on to the podcast who\u2019s ideas and work around managing fear has become highly respected among some of the greatest names in the parkour world. \n\nWe\u2019ll talk about the physiology and psychology behind fear, the importance of empathy and understanding in coaching students to work through their fear blocks, and how some of the top names in the sport embody the ideas we\u2019re covering. \n\nWe\u2019ll also dive into some more spiritual/philosophical ideas that come up in general parkour practice and how we can better aim our physical practices to create a more meaningful and rewarding life for ourselves. \n\n\n============\nLearn More about Flynn Disney\nWeb: https://www.flynndisney.com/exploration-group\nPodcast: https://open.spotify.com/show/0NVPXJJCJzJYqiC3o9wqdG\nIG: @flynndisney\n\n============\nBooks in this episode:\nThe Second Apocalypse Series: R Scott Baker\nThe Righteous Mind: Jonathan Haidt\n============\n\n\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \n\n\U0001f464 VISIT US ONLINE\n- EMP Website: https://www.evolvemoveplay.com\n- EMP Shop: https://shop.evolvemoveplay.com\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/\n- Twitter: @rafekelley - https://twitter.com/rafekelley\n- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1\n- Become a Patron: https://www.patreon.com/rafekelley\n============