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Welcome back to the Evolve Move Play Podcast! \n\nThis week our guest is Max Henry, a veteran of the parkour scene and the author of The Parkour Roadmap. Max is a very thoughtful guy who has traveled all over the world and done extensive stunt work and worked at a very high level within parkour. \n\nI was initially interested in touching base with him also because he's taken interest in the philosophical side of the sport and understanding the hero's journey and how that applies to our practice within parkour. \n\nAmong other things, in this chat we dug deep into Max's personal physical practice and how he builds himself up and prepares for challenges. I think if you are interested in how high level parkour is practiced, and how people build up for that practice, this is gonna be a really fantastic interview for you to watch.\n\nSo check it out and don\u2019t forget to like, subscribe, and hit that notification icon so you can catch all our upcoming episodes as soon as they drop every Monday. \n\n============\n\n\U0001f938\U0001f332Looking to start your natural movement practice?\U0001f332\U0001f938 \nJoin our 30 day EMP Foundations program! Click below to sign up!\nhttp://courses.evolvemoveplay.com/Foundations\n\n\U0001f6d2Get 10% OFF when you shop for EMP merch this January with promo code \u201cTENOFF2021\u201d\nGo to: https://shop.evolvemoveplay.com/discount/TENOFF2021\n\n\U0001f44dTo support the podcast please like, share, subscribe and turn on the notifications by hitting the bell icon. \n\n\U0001f464 VISIT US ONLINE\n- EMP Website: https://www.evolvemoveplay.com\n- EMP Shop: https://shop.evolvemoveplay.com\n- IG: @RafeKelly - http://www.instagram.com/rafekelley/ \n- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement/\n- Twitter: @rafekelley - https://twitter.com/rafekelley\n- YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1\n- Become a Patron: https://www.patreon.com/rafekelley\n\n============\nFollow Max:\nIG: @maxhenryparkour\nYT: https://www.youtube.com/user/MaxwellHennasby\nhttp://www.parkourroadmap.com/