Embracing Fluidity in Motion with NIL TEISNER | EMP Podcast 134
Welcome back to the Evolve Move Play podcast! \n\nIn today\u2019s episode I sat down with Nil Teisner, creator of Finding Flow. We delve deep into the essence of movement, its transformative power and the flow that can be found in our bodies.\n \nNil shares his journey from skateboarding to mastering acrobatics, highlighting the importance of fluidity, the art of facing fears, and the pursuit of passion in movement. \n\nWe touch on topics like the interplay between strength and flexibility, the educational aspects of teaching movement, and insights into acrobatics as a tool for exploring risk, uncertainty, and personal growth are explored. \n\nDiscover Nil's unique approach to movement that blends discipline with creative expression, encouraging us to explore the limits of our physical and mental landscapes. To experience Finding Flow, keep an eye out on social media for Nil\u2019s upcoming workshops in the USA. \n\n\nEMP | Visit Us Online\n- EMP Website: www.evolvemoveplay.com\n- EMP Substack: evolvemoveplay.substack.com\n- IG: @RafeKelly - www.instagram.com/rafekelley/\n- FB: @RafeKelleyMovement - www.facebook.com/RafeKelleyMovement\n- Twitter: @rafekelley - twitter.com/rafekelley\n- YT Subscribe: www.youtube.com/user/Faelcind?sub_confirmation=1\n- Become a Patron: www.patreon.com/rafekelley\n\nNIL TEISNER\n- Web: https://nilteisner.de/en/\n- IG: @jnilteisner - https://www.instagram.com/nilteisner/\n-YT: https://www.youtube.com/@NilTeisner\n-LinkTree: https://linktr.ee/nilteisner\n\n\n00:00:00 - Introduction and Welcome: Meeting Nil Teisner\n00:05:32 - Background and Beginnings: From Skateboarding to Movement\n00:14:54 - Transition into Teaching and Exploring CrossFit\n00:24:04 - Discovering and Diving Deep into Acrobatics\n00:33:42 - Teaching Philosophy: Beyond Physical Skills\n00:43:48 - The Evolution and Integration of Practice\n00:53:20 - Shifting Focus: From Strength to Fluidity in Movement\n01:03:29 - Reflections on Acrobatics and Parkour Interplay\n01:13:35 - Current State of Practice and Future Directions\n01:18:04 - Conclusion and Final Thoughts