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There\\u2019s a lot of confusion around birth. All of my friends had very different experiences and very different opinions, so I found myself doing a lot of research. In the conversations I had with the people I trust, Elizabeth\\u2019s name kept coming up. I gave her a call and instantly felt a connection. I knew immediately this is who I wanted to walk me through this process, and although we decided to do a hospital birth, I knew I wanted to make it as close to a home birth as possible. In this episode we discuss the difference between a midwife and a doula, how past triggers can negatively effect your birth, feeling seen and heard, how to make an epidural empowering, why I absolutely could not have gone through this process with just my doctor, AND we answer some of your questions.

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