Controlling Your Emotions

Published: March 12, 2022, 2:10 p.m.

Hey everyone! Bare with me I swore I posted this episode Friday. This week we dive into controlling our emotions and ways to do it. I thought this might be useful for those who are emotionally driven. I can be taxing on our health to overly stress and worry over challenges we face. I hope that this provides some clarity and ah-ha moments. Check out everything in me for more.

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