How Your Brain Health Affects... Everything
b'We spend a lot of time going inward on In the Arena\\u2026 but we rarely actually talk about internal organs like the brain or the heart. Today, that changes, with guest Dr. Marc Milstein, author of The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia. Marc and Leah get into what you can do now to keep your brain younger and healthier to increase longevity. One of the key tricks? Start now, no matter your age.\\n\\nFollow Marc on LinkedIn\\nFollow Leah and In The Arena on LinkedIn'