How I Learned to Work With My Anxiety
We\u2019d love to hear from you! Take our audience survey here.\nThis week, in honor of World Mental Health Day, Everyday Better host Leah Smart is sharing her story of living with anxiety \u2013 and how she\u2019s learned to manage it.\xa0\nFollow Leah Smart on LinkedIn.\nAdditional Resources:\nAnxiety and Depression Association of America\nA Return to Love by Marianne Williamson\nAnxiety Rx by Dr. Russell Kennedy\nOvercoming Unwanted Intrusive Thoughts by Dr. Martin Seif and Dr. Sally Winston\nThe Tapping Solution by Nick Ortner