How to Deal with Fear and Anxiety

Published: April 20, 2023, 4:52 p.m.

Fear can be a powerful force in our lives, often manifesting as a sense of uncertainty that can be difficult to overcome. Fear is rooted in our perception of control \u2013 if we can\u2019t control a situation, we tend to feel afraid. When we are confronted with the unknown, we try to project our fears [\u2026]

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