Jason Ferruggia: How to get fit and focused

Published: Jan. 7, 2015, 8 a.m.

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Jay is a fitness and lifestyle consultant who has helped thousands of guys get fit, get focused and start living awesome lives. He\\u2019s been featured in Men\\u2019s Fitness, Details, Men\\u2019s Health, ESPN and Fast Company. He\\u2019s the host of The Jay Ferruggia Show, and owner of Renegade Roasting Co.

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