Zone two training Cardio and strength
Avoiding diseases with simple common sense exercises. Studying is training. Deep learning is training. We have institute of human anatomy explaining preventive maintenance techniques. Enjoy. \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support