Getting Back to Normal
Breathing properly, walking profoundly, moving workable parts is the theme of good living join us as we commit to small habits we are reminded of our new commitments by our bad habits. We will add a good habit on top of a destructive habit. It\u2019s time for change we can do this \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support