Get more out of life, caring for your self by been a good student of life! I like to familiarize you with the excellent methods of 12 step base programs. Especially Al-Anon. I\u2019m asking you to be a excellent student with these materials, and get on with life. I am asking you become your best. \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support