Inspirational, helpful and restoring stories. Go to only meetings. Do read 20 min at night and 20 minutes in the morning. We have a program, we program our selves by a proven program. \n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/fernando-montes-de-oca/support