How do you RESET your mind? When you\u2019re disoriented from a new environment, how do you re-orient yourself? When your environment suddenly becomes negative, how you protect yourself? Are there mental health techniques we can use in the morning and throughout the day to ensure that we remain mentally stable and healthy?\xa0 Find out more in this week\u2019s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.
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Kyra Carlin
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Robert Nelson
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Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.\xa0
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