Create positive energy spirals
When we take action and get a positive outcome, we experience a release of dopamine. This release can lead us to take more action, which can then yield more results that are positive. Before we know it, we are in a positive energy spiral. But HOW do we keep these spirals going? Especially given that sooner or later a so-called \u201cnegative\u201d event is going to happen?
Find out more in this week\u2019s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.
Robert Nelson
Instagram @existencefirst
Kyra Carlin
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