Reconnecting After A Big Fight (The Dos And Donts) Episode 88

Published: July 14, 2020, 8 a.m.

So you have had a fight in your relationship, now what\u2026? Right after you might feel angry or sad, certainty disconnected, or even that you do not want to be around them. This is a tough place to be in for your relationship; HOWEVER this is not the part you need to be worried about initially. It's about how long are you going to be in this period of being disconnected! This episode is all about how to reconnect after you have had a fight or disagreement.\xa0

Today\u2019s topic came from a question on a DM from Isha on saying: \u201cCan you include in your podcast about how to talk after a fight? How to listen and accept each other\u2019s perspectives regarding a situation that has led to a fight?\u201d Thank you for the question Isha as this is a topic we have gotten many questions about too.\xa0

Today from this episode you\u2019ll takeaway:

  • The 3 \u201cDon\u2019ts\u201d for after a big fight\xa0
  • For example the action that has you sweep things under the rug
  • Then the 3 things to \u201cDo\u201d after a fight to reconnect together.\xa0
  • For example how to get to the real root cause (and not what you \u201cthink\u201d the argument is really about)

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We\u2019re The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram

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