Be RESPONSIBLE For Your REACTIONS With These 3 Strategies: Episode 346

Published: June 4, 2024, 10:10 a.m.

b'

We said to several couples last week: \\u201cThe ultimate sign of a secure marriage is knowing that even if one of you says something at the wrong time, in the wrong way, or with the wrong tone, the other person will be responsible for their reaction.\\u201d

And this is the ultimate goal for so many couples.\\xa0

So dive in today as we cover:

  • The 4 D\\u2019s that derail conversations and destroy your connection

  • 3 strategies for being responsible for your reactions

  • Further understanding of the brain so you don\\u2019t act from 2 of them in unproductive ways.\\xa0

\\xa0

As you listen, get 2 of our popular guides:

De-escalating Conflicts & Regulating Emotions\\xa0HERE

Making Up & Moving Forward (repair steps after conflicts)\\xa0HERE

'