Mental Health & Anxiety
I have the pleasure to interview our first guest for 2024,\nToni Lashaum Wortherly singer, songwriter, speaker, author, and educator who is also a believer of our Lord and Savior Jesus Christ. Toni will share a little bit about her background, how she became a Christian, and then will go unto discussing the topic for today which is mental health and anxiety and at the end Toni will share some words of encouragement. \n\nThe topic for today is mental health and anxiety. Toni will share about her 3 Step Guide to Battling Anxiety. If you would like more information about the 3 Step Guide and her music. Here is the link to her website: TONILASHAUNMSIC.COM \nEmail: TONILASHAUNMUSIC@gmail.com \nThe most recent data from National Alliance on Mental Illness from 2021 state 57.8 million adults experienced mental illness within that given year, this is about 22.8% of all US adults. And 19.1 suffer from Anxiety which is about 40 million adults suffering from anxiety.\xa0 With young adults being 50% more prone to anxiety than adults.