8 Powerful Tips To Overcome Negative Thoughts
"We don't see things as they are; we see them as we are." - Anais Nin\n\n1. When you're in what seems like a negative situation, find what's good or what you can learn from that situation.\xa0\n2. Replace the negativity in your life.\n3. Stop making mountains out of molehills.\n4. Speak life and not death.\n5. Learn to live in the moment.\n6. Don't let the vague thoughts pull you down.\n7. Start tomorrow in a way that sets a positive tone for your day.\n8. List five things that you are grateful for right now.\xa0\n\nBONUS: Read positive quotes daily! Here is one that I love and never get tired of reading:\n\nWatch your thoughts, they become words.\nWatch your word, they become actions.\nWatch your actions, they become habits.\nWatch your habits, they become your character.\nWatch your character, it becomes your destiny.\xa0\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/michelle4466/support