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Gary and Jaimie interview the trailblazing athletics coach Anjelika Broomhuer and discover the lengths one must go to achieve true excellence. Gary's eyes are opened to a world of possibility while Jaimie's concern for her friend Angus' welfare are brought into stark focus as well as her uncle's safety, as Gary consumes every tip Anjelika has to offer like it's a pack of delicious skittles. As ever, you will be treated to 3 top tips from the top, revealing an insight into how you can incorporate danger into your training to enhance performance, by a minimum of 16% and a maximum of 19%. Disclaimer: All advice given in this episode has been sent to medical professionals and sports scientists for verification. Every single professional and specialist has refused to sanction any of this advice and as such should not be used by anyone, at any time, in any capacity. All songs written by Gary and Jaimie Stones and they are available for Acapella performances at cost. Contact gary@effortlessgains.org for private and public performances. Both performers are Covid antibody confident. Theme tune, Jingles and Stings by John Berry http://www.johnmichaelberry.com/