BROADCASTS.com

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau\u2019s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!\n\nTopics:\n\n00:00:00 - Intro\n\n00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background\n\n00:15:32 - Beau's journey with fitness\n\n00:18:37 - Being ready for the \u201cday after day\u201d - staying accountable and consistent\n\n00:35:04 - Intensity levels and Todd's approach to training\n\n00:42:06 - Bad decisions leading to injury\n\n00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you\n\n00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way\n\n00:58:22 - Don\u2019t overthink it. Just do something\n\n01:01:27 - Think outside the box to get your training in\n\n01:02:43 - Relative strength and how weight training can translate to a hunting situation\n\n01:12:42 - Todd\u2019s 2023 hunting season\n\n\nNote** Timestamps will have roughly 4 minutes added to them depending on ad length.\n\nResources:\n\nInstagram:\xa0\xa0\n@eastmeetswesthunt\n@beau.martonik\n@todd_bumgardner\n@humanpredatorpackmule\n\nFacebook:\xa0\xa0\nEast Meets West Outdoors\n\nGoWild:\nBeau Martonik (East Meets West Hunt)\n\n\xa0Website/Apparel/Deals:\nhttps://www.eastmeetswesthunt.com/\n\nYouTube:\nBeau Martonik -\xa0https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w\n\nPartner Discounts and Affiliate Links:\nhttps://www.eastmeetswesthunt.com/partners\n\nAmazon Influencer Page\nhttps://www.amazon.com/shop/beau.martonik\nLearn more about your ad choices. Visit megaphone.fm/adchoices